Simon Jeffries, former Special Forces soldier and co-founder of
The Natural Edge, talks sleep and journaling and
compares the stress of the military to running his own
business.
About the Podcast
Insightful conversations with entrepreneurs, business leaders and other high-performing individuals, exploring the link between personal and business success.
What is success? How do you develop resilience? Who inspires you? How do you maintain your physical and mental wellbeing?
Our guests explore these questions and more...